Don't have time to make it to the gym? With our virtual corporate sessions we bring the gym to you, right in your home, via ZOOM! The benefits are obvious - improved health, alertness, and general well being of your staff, resulting in a reduction in the number of injuries, WCB claims, and sick days. In effect, a fitness program will help your employees become a happier, healthier, and more productive workforce. All fitness levels welcome. No equipment is required.
Check out the benefits of HIIT for your employees
Reduce employee sick days
Reduce stress and depression
Enhance emotional wellbeing
A great team building activity
Improved sleeping patterns which equals
higher energy levels
your first class
Please note: Pricing above is for HIIT classes 30 minutes in length.
Classes 45 min in length or longer have a base rate of $110/class.
Yoga classes have a base rate of $110/class.
*Prices shown are per class.
*Prices shown do not include GST.
*GST will be added to each invoice.
*classes are 30-40 min in length.
*Please call in advance to book sessions.
*Classes must be cancelled 1 week prior to the class booking date. Cancellation after this time period will result in a $50 cancellation penalty.
* For classes with more than 18 people, please email or call for pricing.
In order to attend class, you will need to download the ZOOM app. Please click the logo below to go to the ZOOM website!
Please be sure to get acclimated with the ZOOM platform before class begins to iron out any tech issues. Please be sure to reach out with any questions!
Web conferencing details will be emailed out the day prior to class. If you already have a workplace ZOOM conferencing room that you'd like to use, the instructor can join that one instead.