A variety of 30 minute home workouts you can do on your own schedule.
Home Workout Video Packs
NO MONTHLY SUBSCRIPTION! ONE TIME PURCHASE.
Workout 4 Pack
Or send an e-transfer of $26.25 to:
Includes four 30 minute home dumbbell follow-along workout videos. Each with a warmup, workout, and cool down/stretch. A set of dumbbells is required.
1 Full Body Strength/Cardio
1 Full Body Low Impact Strength
1 Legs & Butt workout
1 Arms & Abs workout
Workout 4 Pack
Includes four home yoga flow follow-along workout videos to help relax and restore your body and mind. A yoga mat is helpful, but not necessary.
1 Full Body Vinyasa Flow (45min)
1 Hip Opener Flow (30min)
1 Upper Body Opener (30min)
1 Quick Desk Stretch 10min
Stretch 4 Pack
Please note: There is no music accompanying these videos due to copyright.
So please put on your favourite tunes to sweat to!
After your purchase, please forward your receipt as well as the name of the package you purchased to firstname.lastname@example.org
Once your purchase has been confirmed, your access password will be sent to you.
All sales are final. No refunds or exchanges.
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HIIT Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. HIIT Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge HIIT Fitness from any and all claims or causes of action, known or unknown, arising out of HIIT Fitness programs or workout videos. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.HIIT Fitness (www.hiitfitness.ca) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.