Core Fitness

Corporate Fitness Classes

Don't have time to make it to the gym? With our corporate sessions we bring the gym to you, right in your workplace! These classes can take place in an on-site gym facility, a boardroom, training room, or any other empty space. Or virtually from each clients home.

The benefits are obvious - improved health, alertness, and general well being of your staff, resulting in a reduction in the number of injuries, WCB claims, and sick days. In effect, a fitness program will help your employees become a happier, healthier, and more productive workforce. 

Where we travel

Anywhere in the Greater Vancouver area.

When we can come

Please call 778-926-7083 or email tara@hiitfitness.ca to book session times.

What each session includes

Each session is 30 to 45 minutes long and includes a

warm-up, workout (cardio and strength or yoga), and a cool down/stretch. You choose how often you'd like your employees to train per week, however we do recommend 2-3 sessions/week, with one day rest between each for best results.

CANCELLATION POLICY

ALL CORPORATE FITNESS SESSIONS ARE SUBJECT TO A 24 HOUR CANCELLATION POLICY. IF 24 HOURS NOTICE IS NOT GIVEN FOR A SESSION, THE SESSION WILL BE CHARGED IN FULL.

*All fees are non-refundable and non transferable.

*Please call or email to book appointments.

*Prices displayed do not include applicable taxes (5% GST)